A simple, engaging, guided journal to help you understand the emotions you are feeling during pregnancy as well as parenting!

This hardback journal makes a great gift for new moms!

Exhale for Mommies is a journal with prompts designed to help you unpack thoughts and ideas around parenting and pregnancy! This journal promises to dig deep and get you a little uncomfortable as we discuss themes around parenting choices, shame, unconscious bias, racism, MOM GUILT, and a ton of other topics. This might hurt, but it’ll be fun.

6x9 Hardback book