Nneka M. Okona
Self-Care for Grief
$15.99In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help protect one's mental health, even while grieving. You’ll find useful activities like: • Cooking to honor your loss • Practicing saying “No” • Naming your emotions • And many more
Written by Nneka M. Okona
